So we recently got his and hers health magazines to kick-start our year, as with the healthy life changes that are about to be made, I think healthy inspiration and positive motivation is key, as with any change in life.
This issue of Women’s Health magazine came with a cute little calendar to help guide you through the year, and I logged on to the Special K site, which helps provide you with eating plans, advice and workouts…
It’s like ones very own fitness wingman, which I think will work great for me since I will be working out at home. Why am I working out at home you may ask? Well, cause not having the time or energy to actually get to the gym has been my most abused excuse & there’s no way I won’t make it home. (^^,)